Daily Itinerary
DAY 1 Connection
Introduction to the BECOMING
Self development Workshops
Embodiment
Free Time
Sunset Yoga
networking cocktails/ own time
Day 1-3 : Process
DAY 2 Integration
Morning Meditation
Self-Empowerment Workshops
Somatic Practices
Free Time:
Medical Summit - all about hormones
Yoga
DAY 3 Expansion
Recap and Goal Definition
Communicational strategies Workshop
Sound Healing
Goodbye Surprise Session
FREE Time: Yes we love to give you input and provide you with interactive workshops, tools and activities, but you will also have time to explore the Algarve or book add-ons such as coaching, medical or spa treatments, spa. NOTE: please write us an email: retreats.becoming@gmail.com in advance if you are interested.
FOOD: Each day we will provide you with a full range brunch and dinner by our local catering service.
What is included
All - inclusive meals + snacks 🍽️
Daily interactive workshops designed to enhance your personal and professional growth 🧘♀️
Daily Yoga & Meditation sessions 🧘
Powerful Embodiment techniques 💃
Breathwork & Soundhealing to reduce stress and promote relaxation 🌬️
Introduction BECOMING guidebook filled with exercises to support your journey 📖
Exclusive Membership BECOMING CLUB of like minded individuals. 🎟️
Special discount for Soulscape products 💸
24/7 contact with Facilitators 📞
What is not included
Coaching Sessions 📚
Add-ons (e.g., massages, clinical treatments) 💆♂️🏥
Transportation from External Hotel 🚗
Accommodation Outside of Official Venue 🏨
Personal Notebook Chosen for This Retreat 📓








Explore our Add- ons
1:1 COACHING with Catarina
This is for you if you want to work 1:1 with Catarina.
Business Psychologist and specialized in Embodiment (emotional) Coaching, ahe focuses on customized communication strategies and coaching methods that are individually tailored to the needs and goals of her clients. Through a mix of practical exercises, reflective conversations and customized strategies, she promotes self-awareness and helps overcome personal obstacles.
Click to book, if you want to work on an individual situation that bothers you and which you don´t feel comfortable with within a group setting.
ABOUT US


1:1 COACHING with Maricken
This is for you if you want to work 1:1 with Maricken.
Cognitive Behavioural Therapist, Social Worker, Specialist in Mental Health and also a certified Yoga Teacher and singer, Maricken Maria brings a warm heart with a clear mind of inner wisdom. Her focus is to help her clients reach their fullest potenital by learning more of themselves and their inner landscapes.
Click to book, if you want to work on an individual situation that bothers you and which you don´t feel comfortable with within a group setting.
Frequently asked questions
What is the BECOMING Retreat?
• The BECOMING Retreat is a transformative wellness retreat in Portimão, Algarve, designed to help women find balance, fulfillment, and self-care through a blend of yoga, embodiment coaching, dance, and psychological workshops.
Who can attend the retreat?
• The retreat is open to women of all ages, backgrounds, and fitness levels who are seeking personal growth, self-discovery, and a nurturing environment to prioritize their well-being.
What types of activities and workshops are included?
• The retreat includes a variety of activities such as yoga sessions, embodiment coaching, dance, meditation, emotional intelligence workshops, and other psychological workshops aimed at personal growth and self-care.
What are the accommodation options?
• Saver Option: Without accommodation
• Exclusive BECOMING House Accommodation: Have your own room for a private and comfortable stay.
• Bestie Deal: Share one room with a friend for a cozy and economical option.
What meals are included in the retreat package?
• The retreat package includes daily brunch and dinner, featuring nutritious and locally sourced meals.
Can I get personalized coaching during the retreat?
• Yes, 1:1 coaching sessions with Catarina or Maricken are available as daily add-ons.
What should I bring to the retreat?
• Comfortable clothing for yoga and activities, a journal for personal reflection, swimwear for beach visits, and any personal items you may need for your stay.
Is transportation to the retreat location included?
• Transportation to the retreat location is not included. However, we can provide assistance and recommendations for travel arrangements.
How do I register for the retreat?
What if I have dietary restrictions?
• Please inform us of any dietary restrictions or preferences when you register, and we will do our best to accommodate your needs.
What is the cancellation policy?
• Our cancellation policy will be provided upon registration. Generally, refunds are available up to a certain date prior to the retreat, with the possibility of a partial refund closer to the event.
Can I explore the Algarve region during my free time?
• Absolutely! We encourage you to use your free time to explore the beautiful Algarve region. We will provide you with a list of recommended places to visit, including scenic hikes, local beaches, and charming towns.


Catarina Többen Vieira
Business Psychologist I Workshop Facilitator I Embodiment Coach
Contact: catarina.toebbenvieira@gmail.de
+4917624046984